Adapted PE agenda- January
Week of 1/15-1/19
Weather Closures.....
Week of 1/22-1/26
Monday, 1/22
I am learning how to improve my fitness with the High 5/Fit 5 Program. I am learning to track my fitness progress
I can perform exercises to improve strength. I can track my food and water intake and my daily exercise.
What events do you enjoy the most at Track and Field Spec Olymp?
1. Cardiovascular walk- 1/2 mile walk at track.
2. Water break
3. weekly tracker-track food, water and exercise.
worksheets-tracker, APE folder
I am learning how to improve my fitness with the High 5/Fit 5 Program. I am learning to track my fitness progress. I am learning about different fruits and vegetables.
I can perform exercises to improve strength. I can track my food and water intake and my daily exercise. I can identify leaf vegetables. I can list different ways we eat tomatoes.
Stretch activity
1. Cardiovascular walk- 1/2 mile walk at track.
2. Water break
3. weekly tracker-track food, water and exercise.
4. Leaf vegetables and tomatoes
worksheets-tracker, APE folder, leaf vegetables and tomatoes sheets
N/A
Thursday, 1/25
I am learning how to improve my fitness with the High 5/Fit 5 Program. I am learning to track my fitness progress. I am learning about different fruits and vegetables.
I can perform exercises to improve strength. I can track my food and water intake and my daily exercise. I can follow instructions to find "hidden vegetables" on a worksheet.
What events do you enjoy the most at Track and Field Spec Olymp?
1. Cardiovascular walk- 1/2 mile walk at track.
2. Water break
3. weekly tracker-track food, water and exercise.
4. Eggplant and Hidden vegetables worksheet
worksheets-tracker, APE folder, Eggplant and Hidden vegetables worksheet
N/A
WEEK OF 1/29-2/2
Monday, 1/29
I am learning how to improve my fitness with the High 5/Fit 5 Program. I am learning to track my fitness progress
I can perform exercises to improve strength. I can track my food and water intake and my daily exercise.
What events do you enjoy the most at Track and Field Spec Olymp? Discuss while stretching and setting up room for activity.
1. Cardiovascular walk- 1/2 mile walk at track.
2. Water break
3. weekly tracker-track food, water and exercise.
worksheets-tracker, APE folder
N/A
Tuesday, 1/30
I am learning how to improve my fitness with the High 5/Fit 5 Program. I am learning to track my fitness progress. I am learning about grains and the foods we eat.
I can perform exercises to improve strength. I can track my food and water intake and my daily exercise. I can participate in class discussion about grains, identify grains and complete a maze activity.
What are some grains that we eat? What is your favorite grain? Discuss while stretching and setting up room for activity.
1. Cardiovascular walk- 1/2 mile walk at track.
2. Water break
3. weekly tracker-track food, water and exercise.
4. Grains worksheets- list and maze. We will discuss as a class and complete together. Sheets will be added into the adapted health tracking folder.
grains worksheets-tracker, APE folder, walking video
N/A
Thursday, 2/1
I am learning how to improve my fitness with the High 5/Fit 5 Program. I am learning to track my fitness progress. I am learning about dairy foods we eat . I am practicing my track and field events for special olympics.
I can perform exercises to improve strength. I can track my food and water intake and my daily exercise. I can participate in class discussion about dairy foods. I can practice the 2 track and field events that I will perform at the special olympics event.
What are some examples of dairy foods that we eat? What is in these foods? Discuss while stretching and setting up for activity.
1. Cardiovascular walk- 1/2 mile walk at track.
2. Water break
3. weekly tracker-track food, water and exercise.
4. dairy worksheets-identify dairy foods. We will discuss as a class and complete together. Sheets will be added into the adapted health tracking folder.
5. Students will practice the events that they are participating in at special olympics event.
dairy worksheets-tracker, APE folder, walking video, tape measure, softball
N/A