Fitness Test Standards

 

 

Sit-up Test (# in 30 seconds) 95th percentile standards:

 

6th GRADE:

Male = 25

Female = 25

 

7th GRADE:

Male = 28

Female = 26

 

8th GRADE:

Male = 29

Female = 26

 

Sit-and-reach Test 95th percentile standards:

 

 

6th GRADE:

Male = 34

Female = 37

 

7th GRADE:

Male = 35

Female = 40

 

8th GRADE:

Male = 36

Female = 43

 

1/2 Mile 95th percentile standards (min:sec):

 

ALL GRADES:

Male = 8:35

Female = 12:15