Bridgewater Ultimate Sports
After School Activities for 2023-2024
Fall Session Online Registration coming soon!
Cross Country 2024 - @ Hillside This program will begin on Tuesday, September 24th, 2024 It will meet three times per week, (Tues, Wed & Thur) for seven weeks. Students have the option of participating in one, two, or three days per week accordinig to their schedule. This after school activity will focus on developing speed and endurance using training runs, drills, mental preparation and games. Students will learn about nutrition, hydration, and stretching techniques to stay healthy and injury free! as well as proper warm-ups and cool downs. Students will have the opportunity to test their skills in a cross country meet at both Hillside and Eisenhower school. This program will build a running discipline that will enhance any sport. Students are required to wear sneakers, active or loose fitting clothing as well as a water bottle. Please use the paper registratio of the online registration link:
Meet at Hillside - TBA @ 4:15
Meet at Eisenhower - TBA @ 4:15
Dodgeball I & II, - This after school activity will focus on developing and improving throwing, catching and dodging skills while enjoying fast moving, competitive and age appropriate games of high energy dodgeball. Students of all ability levels are welcome. It is recommended that your child wear loose comfortable clothing, and mandatory for them to wear sneakers. Please use the paper registration of the online registration:
Flag Football - This is a new program! This after school activity will focus on developing and improving throwing, catching and kicking skills while enjoying fast moving, competitive and age appropriate games of high energy non-contact flag football. Students of all ability levels are welcome. It is recommended that your child wear loose comfortable clothing, and mandatory for them to wear sneakers!
Dodgeball Wednesday - for four consecutive Wednesdays. This after school activity will focus on developing and improving throwing, catching and dodging skills while enjoying fast moving, competitive and age appropriate games of high energy dodgeball. Students of all ability levels are welcome. It is recommended that your child wear loose comfortable clothing, and mandatory for them to wear sneakers.
Boys & Girls Volleyball- It is offered two times per week, Tuesday and Thursdays and runs for 6 weeks. Students can participate in one or two days per week. This after school activity will focus on developing and improving all volleyball skills while enjoying fast moving, competitive and age appropriate games of high energy volleyball. It is recommended that your child wear loose comfortable clothing and mandatory for them to wear sneakers. On date: TBA, Team Eisenhower will come to Hillside and play Team Hillside in 3 intense games of volleyball. To end the amazing competition, the players are encourage to stay for an ice cream social. The players can make their own ice cream dish with toppings.
Hillside Track - meets three days per week for eight (8) weeks. This after school activity will focus on developing speed, strength and agility using training runs, drills, mental preparation and games. Students will learn about nutrition, hydration, and stretching techniques to stay healthy and injury free! Students will also have the opportunity to test their skills in two track meets against Eisenhower school held at the middle school track. Dates TBA Skills introduced include: 100,200,400 & 800 meter, long jump, high jump, hurdles, shot put throw and team relay. This program will increase student’s speed and agility to be ready for any sport. They are required to wear sneakers, active or loose fitting clothing as well as bring water and or a snack.
Track meets & practices @ BRMS TBA
Skyland Conference date @ Hillsborough HS TBA