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GENERAL HEALTHY HABITS TO PREVENT ILLNESS:

  • Washing your hands with soap and water

  • Using hand sanitizer when soap is not available

  • Cover you face when you cough or sneeze

  • Eating Nutritious Foods

  • Getting Adequate Rest 

  • Exercising Daily

  • Stay Home when Ill
  • Isolate for 5 full days if you test positive for COVID-19 and wear a well-fit mask for days 6-10.
  • Wear a mask if you have had an exposure to COVID-19 for 10 days after the exposure.