page contents

 

 

Fitnessgram!

 

 

Fitnessgram is a variety of fitness tests we will be doing with all the students in our first to fourth grade classes. Scores from these assessments are compared to Healthy Fitness Zone standards to determine students’ overall physical fitness and suggest areas for improvement when appropriate. Click below for videos of these tests! 

 

 

 

 

Pacer Test

Sit and Reach

Trunk Lift

Curl Up

Push Up