DAY 1
Complete the video below and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=L_A_HjHZxfI
DAY 2
Complete the video below and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=lc1Ag9m7XQo
DAY 3
Complete the video below and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=aNI_WlGS3Cg
DAY 4
Complete the video and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=VWukWotwObw
Complete video and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=_o4enAQlAn0
DAY 6
Complete video and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=FNFYZ2n90RI
DAY 7
Complete video and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=4wSYo8guYPs
DAY 8
Complete video and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=A1h0WR6Xbt4
DAY 9
Complete video and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=WmGjxU3Ggko
DAY 10
Complete video and confirm with parent signature on log sheet
https://www.youtube.com/watch?v=xj7TQ6xTjnU
COMPLETE 10-Day Fitness Plan Log and Reflection should be submitted to [email protected]
3/30-3/31
EXTRA CREDIT ASSIGNMENT FOR MP 3!
Only complete if interested in oppertunity to earn up to 10 exrta points on final MP grade.
**Create a word document/PPT of your favorite college/professional sports team and email it to me by 4/1!
Will not accept if late! Include the following:
(1) team logo (2) team roster (3) city/state team is based out of (4) 5 facts about the team (5) why team is your fav
Wednesday 4/1
Complete video and confirm with parent signature on log sheet
Thursday 4/2
Complete video and confirm with parent signature on log sheet
Friday 4/3
Complete video and confirm with parent signature on log sheet
Tuesday 4/14
Complete video and confirm with parent signature on log sheet
Wednesdsy 4/15
Complete video and confirm with parent signature on log sheet
Thursdsy 4/16
Complete video and confirm with parent signature on log sheet
Friday 4/17
Complete video and confirm with parent signature on log sheet
Monday 4/20
Complete video and confirm with parent signature on log sheet
Tuesday 4/21
Complete video and confirm with parent signature on log sheet
Wednesday 4/22
Complete video and confirm with parent signature on log sheet
Thursday 4/23
Complete video and confirm with parent signature on log sheet
Friday 4/24
Complete video and confirm with parent signature on log sheet
SUBMIT 10 DAY LOG TO ME VIA EMAIL BY 4/25!
Start of Week 3-
Monday 4/27
Complete video and confirm with parent signature on log sheet
Tuesdsy 4/28
Complete video and confirm with parent signature on log sheet
Wednesdsy 4/29
Complete video and confirm with parent signature on log sheet
Thursday 4/30
Ariana Grande Dance Routine Workout
Complete video and confirm with parent signature on log sheet
Fridsy 5/1
Complete video and confirm with parent signature on log sheet
Monday 5/4
20 Minute HIIT-Run for Fun Challenge
Complete video and confirm with parent signature on log sheet
Tuesday 5/5 dad
Complete video and confirm with parent signature on log sheet
Wednesday 5/6
30 Minute Tabata
Complete video and confirm with parent signature on log sheet
Thursday 5/7
Complete video and confirm with parent signature on log sheet
Friday 5/8
Complete video and confirm with parent signature on log sheet
SUBMIT 10 DAY LOG FOR WEEKS 3 and 4 TO ME VIA EMAIL BY 5/9!
Monday 5/11
Complete video and confirm with parent signature on log sheet
Tuesday 5/12
Hip Hop Fit Round 5
Complete video and confirm with parent signature on log sheet
Wednesday 5/13
Complete video and confirm with parent signature on log sheet
Thursday 5/14
Complete video and confirm with parent signature on log sheet
Friday 5/15
Complete video and confirm with parent signature on log sheet
Monday 5/18
Complete video and confirm with parent signature on log sheet
Tuesday 5/19
Complete video and confirm with parent signature on log sheet
Wednesday 5/20
Complete video and confirm with parent signature on log sheet
Thursday 5/21
Complete video and confirm with parent signature on log sheet
Friday 5/22
Complete video and confirm with parent signature on log sheet
SUBMIT 10 DAY LOG FOR WEEKS 5 and 6 TO ME VIA EMAIL BY 5/23!
Monday 5/25
Complete video and confirm with parent signature on log sheet
Tuesday 5/26
Complete video and confirm with parent signature on log sheet
Wednesday 5/27
Junior high Workout-25 Minutes
Complete video and confirm with parent signature on log sheet
Thursday 5/28
Complete video and confirm with parent signature on log sheet
Friday 5/29
Complete video and confirm with parent signature on log sheet