page contents

Marking Period 1 and 4 Study Guides
Lacrosse Study Guide


Football Study Guide

Tennis Study Guide

Pickle-ball Study Guide

Track and Field Study Guide

Badminton Study Guide

Field Hockey Study Guide

Diamond Games (softball, kickball) Study Guide

Soccer Study Guide

Speedball Study Guide  





Marking Period 2 and 3 Study Guides
Volleyball Study Guide

Wellness Room and Workout Card Study Guide

FITT Formula

Basketball Study Guide

Ping Pong Study Guide

   Team Handball

 

Yoga Slide Show


Standing Yoga:  https://docs.google.com/presentation/d/1F7kOxNmd5h9eCk3yk3SuHs9eefd-QG2YF6KDd7YTmyA/edit?ts=568be2d9#slide=id.p

 

Seated Yoga:  https://docs.google.com/presentation/d/1JZWAc_DYoiEYkVmLRCri49rIk4W8eAi9vnKt-uyMzt4/edit?ts=568be2d2

 

Core Yoga:  https://docs.google.com/a/brrsd.k12.nj.us/presentation/d/1CmUCNBgZ4YadC2LCqpIWYD5x3xrM2PKaoH_89yOZZXQ/edit?usp=sharing_eid&ts=568be2ca

 

Balance Yoga:  https://docs.google.com/a/brrsd.k12.nj.us/presentation/d/1qmtQsC51327QsctqK3nubcMPCzggkQRn19oKSNMVKGo/edit?usp=sharing_eid&ts=568be2c1

 

 



Youtube Video's

 

Dance

Watch me-  https://www.youtube.com/watch?v=fI8PDrrTU4M

Cupid Shuffle- https://www.youtube.com/watch?v=HRvaXHxhsis



Team Handball
Dribbling- https://www.youtube.com/watch?v=ycoJ9U36toI

Passing- https://www.youtube.com/watch?v=tMLu3zWV3Sg

Jump Shot- https://www.youtube.com/watch?v=kI_a2_FfyEE

Playing Defensehttps://www.youtube.com/watch?v=fpjIy0_KF00



Volleyball

Serve- http://www.youtube.com/watch?v=Qv1mA1s8p9Y&feature=related
Setting- http://www.youtube.com/watch?v=d6FYi2TVm1I&feature=relmfu
Bump or Passing- http://www.youtube.com/watch?v=O9mQNIUMpIY&feature=related
Special Hits- http://www.youtube.com/watch?v=lFPxp-qT5J8&feature=related
Blocking- http://www.youtube.com/watch?v=avD5UvMudJ0&feature=related

Speedball


Flag Football


Lacrosse