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The Importance Of Washing Your Hands 

 

Why is it important to wash your hands?

Washing your hands is the single most effective way to stay healthy and prevent the spread of germs. 

 

How to Wash Your Hands:

Follow these five steps every time.

  1. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
  2. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.
  3. Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
  4. Rinse your hands well under clean, running water.
  5. Dry your hands using a clean towel or air dry them.

Resource: CDC Handwashing Guidelines

 

Please see the CDC handwashing guidelines for more helpful information: 

https://www.cdc.gov/healthyschools/bam/child-development/how-to-wash-hands.htm