K-5 Counseling Resources

Resources for Students

Mindfulness Activities

Be the Pond | Mindfulness for Kids

Superpower Listening | Mindfulness for Kids

Yes You Can! | Mindfulness for Kids

Thought Bubbles | Mindfulness for Kids

Breath Meditation

Breath Meditation 2

The Gratitude Tree -- Guided Meditation

Breathing Exercise -- Mindfulness Meditation

Peace Out Guided Relaxation

Hot Air Balloon Ride

3 Minute Body Scan

5 Minute Body Scan

Mindfulness Apps for Phone/Tablet

-Calm

-Dreamykid

-Kids Yoga Deck

-Stop, Breathe and Think Kids

-Breathing Bubbles

-Positive Penguins

Emotion Regulation Resources

"Emotions" | StoryBots Super Songs

Emotions: The Limbic System

Self Esteem, Self Efficacy, and Locus of Control

Self Control

#HealthyHabits for Kids Playlist

How Germs Spread | Explaining the Science for Kids

How Your Immune System Works

How Do Germs Spread and Why Do They Make Us Sick?

She’s Brielle-iant | Vitamins, Minerals and How to Stay Healthy

Why Do We Need Sleep?