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Your Health is Your Responsibility

At Bayonne High School my goal as a Health Educator is to provide each student with all kinds of health information.  I teach it in such a way that it influences people to change attitudes so that they take a positive approach about their health.  My  goal  is to help my students live long, zestful, and productive lives.

The following are important life-style factors for Longevity

Get between 7 and 8 hours of sleep per night.
Eat three meals a day at regular times.
Refrain from smoking.
Eat breakfast daily.
Participate in aerobid exercise at least 20 to 30 minutes 3 to 4 times a week.
Do not use drugs and alcohol.
Maintain your recommended weight.

Keep in mind that not following these guidelines can prove hazardous to your health and take years off your life.


Senior:  Course Description

1.  Fitness and Nutrition

2.  Family Life and Human Sexuality

3.  STD's, HIV/AIDs and Infectious Diseases
4.  Alcohol, Tabacco, and other drugs
5. Maintaining a Healthy Lifestyle

6.  Dating, texting/sexing, & Buillying.

7. Genger Boxes & Risk avoidance sex-ed.

7. Violence prevention, conflict resoultion

First-Aid, CPR training.

8.  Comsumer Health


Junior: Course Description

1. The Body Systems. 2. Human Development. 3. Mental Health 4. First Aid 5. Diseases 6. Abstinence 7. Drugs & Addiction. 8. Community Heath Organizations. 9. The Media