Welcome to Nurse Erika's Health Office
Joke of the Day
Why didn't the orange win the race?
It ran out of juice!
Do you know the benefits of laughter? Laughter is like an emotional super fruit for the mind and body. Laughing helps improve your mood and can even keep your body healthy by tightening core muscles and burning calories! Please check out
https://kidshealth.org/en/parents/child-humor.html for more information.
IMPORTANT INFORMATION REGARDING COVID-19 TESTING:
Updated 6/20/2020
o 1-800-962-1253:For health-relatedandclinicalissues, suchaswhentoseekmedical
attention and proper steps to take if exposed
o 211:Forinformationabouthowtostaysafe,financialassistance,unemployment,
donations, food, and other non-medical needs
o COVID19.nj.govwebsite:Testingsites,casecountsbycounty,andotherresources
Call the NJ Coronavirus & Poison Center Hotline at
1-800-222-1222 or 1-800-962-1253 if using out-of-state phone
Contact Information:
Erika L. Himstedt, R.N. B.S.N. C.S.N.
School Nurse
Woodbine Elementary School
801 Webster Street
Woodbine, NJ 08270
609-861-5174 x 124
| Healthy Chocolate Milkshake |
Print
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- ¾ cup (180g) plain nonfat Greek yogurt
- ½ cup (120mL) unsweetened cashew or vanilla almond milk
- 2 tbsp (10g) unsweetened cocoa powder
- ¼ tsp vanilla crème stevia OR 1 tbsp (13g) Truvia (or adjusted to taste)
- 1 cup (130g) ice cubes
- Add all of the ingredients to a blender in the order listed, and pulse until thick and creamy. Serve immediately.