page contents

Cosmic Kids YOGA Youtube Channel


 Fitness Blenders Youtube Channel


Mileage Club at Home


Guided Dance

To access a wonderful resource for your child to use at home that exists to help create and harness good energy and help them to be more active, more mindful, and more aware of themselves and their community, go to


PE with Joe

These are short 5-8 minute workouts that the whole family can do together.  They're great for a "brain break" or just blowing off some steam.


Get Kids Moving

These fun 3-9 minute videos give you the chance to train along side your favourite superheroes! Train like a Jedi, Wonder Woman, or practice your wizarding skills, from the comfort of your home.


Sworkit Kids Workouts

Aa  variety of fun kids workouts to help get those wiggles and giggles out!