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Welcome to the 2024-2025 school year!  We will use this website along with Google Classroom to stay up-to-date on class work, upcoming events, and general class announcements.

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The hardest thing about exercise is to START doing it.  Once you are doing EXERCISE REGULARY, the hardest thing is to STOP.

 

Eat to meet long term goals, not short term satisfaction.

 

"Give me six hours to chop down a tree and I will spend the first four sharpening the axe."           -Abraham Lincoln

 

Work out. Eat well. Be Patient. Your body will reward you!

 

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."

-Arnold Schwarzenegger

 

Work hard in SILENCE, and let your SUCCESS MAKE THE NOISE!

 

Be R.E.A.L !!!

 

Helpful Websites:

 

www.choosemyplate.gov 

 

www.cdc.gov 

 

http://kidshealth.org/teen/ 

 

www.brainpop.com