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Week of May 18th - May 22nd. 

Please complete all activities this week !

 

 

Let’s have a great week and stay positive.  This week we will continue similar format from previous weeks of remote learning.  

 

Please be on the look out as next week we will have a special assignment for all grades!!

 

 

Kindergarten

 

Warm Up

 

1. 10 Arm Circles 

2. 10 Toe Touches 

3. 10 Jumping Jacks

4. 10 crunches

5. March in place for 1 minute

 

 Option 1:

https://www.youtube.com/watch?v=JoF_d5sgGgc

 

Option 2:

https://www.youtube.com/watch?v=TSdeIhmv6v0

 

 

 

1st & 2nd Grade

 

Warm Up

 

1. 10 Arm Circles

2. 10 Toe Touches

3. 10 Jumping Jacks

4. 10 crunches

5. March in place for 1 minute

6. Hop on 1 foot for 20 seconds

 

This weeks Activity:

 

https://www.youtube.com/watch?v=5if4cjO5nxo

 

 

 

3rd, 4th & 5th Grade

 

Warm Up

 

1. 10 Push Ups

2. 10 lunges

3. Jog in place for 1 minute

4. 25 Jumping Jacks

5. 15 crunches

6. 20 Mountain Climbers

7. 2 minutes of stretching

 

This weeks activities:

 

Option 1:

https://www.youtube.com/watch?v=sHd2s_saYsQ

 

 

Option 2:

 

https://www.youtube.com/watch?v=X655B4ISakg

 

 

 

 

8th Grade

 

Warm Up

 

1. Jog in place for 1 minute

2. 20 push ups

3. 15 squats

4. 20 crunches

5. 20 mountain climbers

6. 25 Jumping Jacks

7. 10 Burpees

8. 2 minutes of stretching

 

Option 1:

 

45 Minutes of physical activity of your choice under parent supervision

(This can take place inside or outisde at your home)