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Week of May 11th - May 15th  

Please complete all activities this week!

 

 

 

 

 

 

I hope everyone had a great weekend along with a happy mothers day! This week focus on getting a great warm up before starting the activities assigned.  Please don’t hesitate to reach out with any questions. I understand everyone is in a different situation so please be CREATIVE with the assignments and make the most of them. 

 

 

 

bashnault@saintleothegreatschool.com

 

THANK YOU!

 

 

Kindergarten

 

Warm Up

 

(Repeat 2 Times)

 

1. 10 Arm Circles 

2. 10 Toe Touches 

3. 10 Jumping Jacks

4. 10 crunches

5. March in place for 1 minute

 

This week’s activities:

 

 Option 1:

https://youtu.be/ymigWt5TOV8

 

 

Option 2:

 When the Weather permits:

30 Minutes of physical activity of your choice under parent supervision, Be Creative!

(This can take place inside or outside at your home)

 

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1st & 2nd Grade

 

Warm Up

 

(Repeat 2 Times)

 

1. 10 Arm Circles

2. 10 Toe Touches

3. 10 Jumping Jacks

4. 10 crunches

5. March in place for 1 minute

6. Hop on 1 foot for 20 seconds

 

 

This week’s Activity:

 

https://youtu.be/L_A_HjHZxfI

 

  

 Extra Videos to follow during the week!

 

https://youtu.be/GxKb_VHCYdc

 

https://youtu.be/F2XVfTzel8E

 

https://youtu.be/3F1JLzBdlKs

 

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3rd, 4th & 5th Grade

 

Warm Up

 

(Repeat 2 Times)

 

1. 10 Push Ups

2. 10 lunges

3. Jog in place for 1 minute

4. 25 Jumping Jacks

5. 15 crunches

6. 20 Mountain Climbers

7. 2 minutes of stretching

 

 

This week’s activities:

 

Option 1:

https://www.youtube.com/watch?v=7s_r8kSrO-0

 

Option 2: 

When the Weather permits:

30-45 Minutes of physical activity of your choice under parent supervision, Be Creative!

(This can take place inside or outside at your home)

 

Option3:

(If you like to Dance!)

https://youtu.be/sHd2s_saYsQ

 

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8th Grade

 

Warm Up

 

(Repeat 2 Times)

 

 

1. Jog in place for 1 minute

2. 20 push ups

3. 15 squats

4. 20 crunches

5. 20 mountain climbers

6. 25 Jumping Jacks

7. 10 Burpees

8. 2 minutes of stretching

 

Option 1:

 

When the Weather permits:

45 Minutes of physical activity of your choice under parent supervision, Be Creative!

(This can take place inside or outside at your home)

  

Option 2:

 

https://youtu.be/yN3GgCUmmXw

  

 

 

Option 3:

 

https://youtu.be/0OLiAtvhmpo