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Week of April 27th-May 1st 

Please complete all activities this week !

 

 

 

 

 

 

 Thank you everyone for the awesome participation and communication during remote learning so far.  This week I will post a video performing examples of the warm up for each grade.  I know the younger grades enjoy following along dance videos which we will get back to this week.  Please don’t hesitate to reach out with any questions. I understand everyone is in a different situation so please be CREATIVE with the assignments and make the most of them.  

 

Stay Safe and Healthy!

 

 

bashnault@saintleothegreatschool.com

 

THANK YOU!

 

 

 

Kindergarten

 

Warm Up

 

https://screencast-o-matic.com/watch/cYfO04AHEe

 

1. 10 Arm Circles 

2. 10 Toe Touches 

3. 10 Jumping Jacks

4. 10 crunches

5. Jog/March in place for 1 minute

 

This weeks Activity:

  

 Option 1:

https://www.youtube.com/watch?v=w6YbSxMhsQ0

 

 

Option 2:

https://youtu.be/mhHY8mOQ5eo

 

 

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1st & 2nd Grade 

 

Warm Up

 

https://screencast-o-matic.com/watch/cYfO04AHEe

 

1. 10 Arm Circles 

2. 10 Toe Touches 

3. 10 Jumping Jacks

4. 10 crunches

5. Jog/March in place for 1 minute

 

 

This weeks Activity:

 

Option 1:

https://youtu.be/oc4QS2USKmk

 

 

Option 2: 

Using the link below "Missing Letter Fitness" Perform the proper exercise for any of the letters you choose to use.

 

 Missing Letter Fitness (1).jpg 

 

Option 3:

 

30 Minutes of physical activity of your choice under parent supervision

 

(This can take place inside or outside at your home)

 

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 3rd, 4th & 5th Grade

 

Warm Up

 

https://screencast-o-matic.com/watch/cYfO0JAH7o

 

1. 10 Push Ups

2. 10 lunges

3. 25 Jumping Jacks

4. 15 crunches

5. 10 Mountain Climbers

6. Jog/March in place for 1 minute

 

  

This weeks activities:

 

Option 1:

https://youtu.be/4v6Zcc1_tR0

 

Option 2: 

30 Minutes of physical activity of your choice under parent supervision

 

(This can take place inside or outside at your home)

 

______________________________________________________________________________

 

8th Grade

 

Warm Up

 

https://youtu.be/YWgH4HSNnLY 

 

 

This Weeks Activity:

 

Be Creative!

 

30-40 Minutes of physical activity of your choice under parent supervision

(This can take place inside or outside at your home)